Three. Likhita: This is the composed repetition with the mantra that requires the practitioner to write down the mantra frequently within a notebook or on paper. This method combines the act of writing with mindfulness, reinforcing the mantra’s effects through both of those physical and psychological engagement. Nirguna mantras, derived https://phill269hpx4.blogdomago.com/37981168/shodashi-can-be-fun-for-anyone