Holistic Approaches to Sports Recovery focuses on restoring the athlete’s physical, neurological, and psychological balance after training stress or injury. The course introduces recovery strategies such as manual therapy, soft-tissue mobilization, sleep optimization, hydration protocols, active recovery routines, relaxation practices, and breathwork for parasympathetic activation. ... https://www.e-physioneeds.com/courses/Certificate-in-Complementary-and-Alternative-Medicine-Sports-Medicine-65e1d588a390d766b947df3c