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Refining Workout Regimens to Boost Physical Self-sufficiency in Mature People

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As individuals individuals grow older, preserving practical independence turns progressively important for overall quality of life. Practical independence denotes the capacity of senior individuals to carry out daily activities without assistance. This capability can significantly affect their overall wellness. One effective way to encourage self-reliance is through exercise prescript... https://occupational-therapy00639.ourabilitywiki.com/10361962/supporting_rehabilitation_by_individualized_physical_activity_protocols_in_recovery_settings

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