Sauerkraut is fermented cabbage with a distinctive bitter flavor. Like with natto, this fermentation procedure delivers quite a few health and fitness Rewards, like selling good gut overall health and boosting immunity. With 2.seventy five micrograms per half-cup, sauerkraut can also be an awesome source of vitamin K2. Environment Octopus https://joanp690tll0.wssblogs.com/profile