There are plenty of other probable triggers of back pain, but most are rare. Be sure to see a physician in the event you experience normal back pain that doesn't go away. Loss of bone density and thinning from the bone, termed osteoporosis, can cause little fractures with your vertebrae. https://www.theorthopaedicandpainpractice.com/lower-back-pain-treatment-stretches-a-simple-effective-guide-to-relief-and-recovery/