Historical evidence for ayurvedic texts, terminology and concepts seems from the center of the 1st millennium BCE onwards.[fifteen] The leading classical ayurveda texts start with accounts in the transmission of medical know-how within the gods to sages, and after that to human physicians. Ayurveda prescribes an enormous list of diets https://www.cureayu.com/blogs/lifestyle/what-will-happen-if-we-dont-sleep