Absurdism is a belief that life has no clear meaning, and trying to find one can feel silly or frustrating. This idea can sound depressing, but it can also be freeing. Instead of needing a grand purpose, people can focus on living in the moment and creating their own joy. In mental health, absurdism helps explain feelings of emptiness or confusion about life’s purpose. It’s okay not t... http://mentalhealthconnect.co/