Dehydrated discs: Dehydrated discs have misplaced some in their fluid written content, which may make them a lot less effective at cushioning the vertebrae and absorbing shock. This could cause larger stress about the joints from the neck, bringing about neck pain, stiffness, and lowered mobility. Lateral flexion: Convey your https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/