Our bodies work on 24-hour circadian rhythms, so looking at the sunshine simultaneously each day allows keep your inner clock in sync. (On cloudy or rainy days, filtered sunlight will nevertheless have an https://www.facebook.com/econopass/posts/pfbid0AEX1p1FDnrm5AKwdR1sDtkp1mx3yQQ1Naa9JT9FQjQTpYZBoHdgdPaX72Qr52GE4l