Learn about the correlation between the **keto diet and heart benefits**. Evidence suggests that the **ketogenic diet** can enhance **cardiovascular health** by enhancing cholesterol levels and lowering inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://instantemail73949.idblogz.com/29303243/discovering-how-keto-benefits-heart-health