Explore the relationship between the **keto diet and heart benefits**. Many studies suggest that the **keto diet** can benefit **heart function** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://profile-url-in-bio04814.blogolenta.com/25690323/uncovering-the-link-between-keto-and-heart-health